**Reference: ** [[Other/Obsidian Starter Vault(Second Brain)/🌻References/Hell Yeah Or No]]
**Type:** #permanentnote 
**Topics:** [[Priority]] [[Time Management]]

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Say hell no to anything or anyone that doesn't rejuvenate you.  Say no to:
- everything you are doing that isn't good for you
- EVerything you are eating or drinking that isn't making you more healthy
- Anything that kills your time 
- Anything that you don't love and enjoy

Raise the bar so that you can have more time for yoruself.