**Reference:** [[Other/Obsidian Starter Vault(Second Brain)/🌻References/Why you should manage your energy and not your time]]
**Type:** #permanentnote 
**Topics:** [[Time vs energy]]

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Spritual energy is whatever lights your soul. what gives your life meaning and purpose. 


## How to restore spritual energy
- Tap into whatever feeds your soul
- Pray, meditate, read a good book, talk to a friend. Play with little childrens
- Make art, be creative or whatever you like doing.
- Practice your core values in your everyday life.